Dark circles have now become very common among people all across age groups and genders. It has a lot to do with our unhealthy lifestyle patterns. Long exposure to digital screens, disrupted sleep routines, and unhealthy eating habits.
Here are a few tips to take care of dark eyes:
Changing a few lifestyle habits
If your job requires you constantly looking at the computer screen. Make sure you give your eyes a break for 2 mins after every 30 mins. Too much strain causes tension around your eyes resulting in dark circles. Make sure your body is hydrated so that the skin around your eyes constantly renews. Eating more processed food will make the cell renewal process slower so do not indulge a lot in processed food. Excess of smoking and alcohol consumption also leads to dark circles.
Eye packs to soothe your eyes
Placing cucumber around your eyes provides a cooling sensation and reduces puffiness. It also reduces swelling. Placing tea bags on your eyes will lessen the darkness and also the antioxidants will help in blood circulation. Apart from these, including an eye cream as a part of your skincare will be of great use. A good eye cream with vitamin e and vitamin c will aid you in getting rid of the darkness very soon. Using rosehip oil and other oils rich in vitamin e has also proven beneficial.
Dark eyes are not problems and can be easily taken care of with these easy habits. All you need is to commit to making these changes.
